Tuesday, August 25, 2009

Slushies!


Woo-hoo! Slushies! One day we came home a sticky, sweaty mess from playschool & looking for something cold to drink. All of a sudden a desire for a DQ slushy hit me and I came up with this simple concoction. Besides being super quick to make, I love that you can add stuff in without it being noticed. Add ons such as a handful of spinach, vitamineral green, marine phytoplankton, vegan dha, etc. So when Luc asked for one this morning I was stoked!


Basic slushie recipe:

3/4 c fresh squeezed oj

1 C frozen raspberries

1 C frozen strawberries


Put everything in blender and go to town. Add a tsp of water if you need a little extra to get it moving. If the mixture is runny, add more frozen fruit. This is so yummy eaten with a spoon so make it thick. Now, if you want to add something in, like greens, blend them with the juice before adding the fruit. Anything else like green powders, hemp protein powder, or other liquids can be added with the fruit. This amount makes two big drinks, or 3 smaller ones. Enjoy!

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